What is Reiki?

Reiki is a simple Japanese healing technique which promotes relaxation, stress reduction and well-being on all levels of mind, body and spirit. Reiki is energy. It exists within each of us and requires no belief or religious structure, only the open-mindedness to receive and allow it to work for you. It is defined as a Universal Life Force Energy and by it's nature can do no harm.

 



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Most clients experience a sense of deep relaxation. They may feel warmth in specific areas, tingling, sensations of releasing, see colors, or experience lightness.  Clients are fully clothed, and the technique is a laying on of hands, though touch is not required. Reiki can also be sent from anywhere to anyone, making distance sessions possible. Reiki Masters are intuitive individuals and may receive guidance to pass onto you or help you identify imbalances.

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After your Reiki session, drink plenty of water to wash away toxins released during the session. Let your body do whatever it needs - allow yourself quiet time or return to your life's activities with a sense of wellness and increased energy.

What is a Reiki Session Like?